Self Defense Arms Pinned

A Ground Reaction Drill off having one's arms pinned.  Richard Dimitri and I briefly show a drill we commonly practice when teaching our SAFE International women's self defense seminars. Struggling with arms pinned is usually worthless with bigger, stronger attacker on top resulting in becoming exhausted. They may release their arm to strike, because they feel they have control or to transition to another position, so that brief window offers an opportunity! www.safeinternational.biz